🤝 Free help

Free help in Orlando: food, rent, utilities and more

Everyone goes through hard times, especially at the start. Asking for help is nothing to be ashamed of — these programs exist for exactly that.

Updated September 20262 min read

Start with 211

Dial 2-1-1 from any phone, 24/7. They connect you with help for food, rent, utilities, shelter, transportation, mental health and more. Spanish is available. It’s free and confidential.

Food

  • Food pantries: Second Harvest Food Bank has a locator for pantries near you, many at churches.
  • SNAP (food stamps): apply through ACCESS Florida. Eligibility depends on income and each household member’s immigration status. Your citizen children may qualify even if you don’t.
  • WIC: food for pregnant women and children under 5, through the Health Department.
  • School meals, free or reduced-price.

Rent and utilities

  • Call 211 before an eviction or disconnection notice arrives — there are more options while there’s still time.
  • Each county’s community action agency handles utility bill assistance (LIHEAP).
  • Catholic Charities and other organizations have emergency rent funds.
  • If you’re being evicted, get free legal aid right away — court deadlines are very short.

Clothing, furniture and more

  • Thrift stores (Goodwill, Salvation Army) are very cheap, and sometimes give free vouchers through partner organizations.
  • “Buy Nothing” groups on Facebook give away furniture and household items.
  • Churches often have clothing closets and programs for newly arrived families.

This guide is informational and is not a substitute for advice from a lawyer or other professional. Laws and requirements change — always confirm with the official source. See something out of date? Email us at hola@soyorlando.com.

Resources: Free help

See the full directory →

211 — Heart of Florida United Way

Orange, Osceola, Seminole

Dial 2-1-1, 24/7, to get connected with food, rent, utility, shelter and other help. Spanish available.

hfuw.org ↗

Second Harvest Food Bank of Central Florida

Central Florida

Regional food bank. Use its locator to find a food pantry near you.

feedhopenow.org ↗

Catholic Charities of Central Florida

Central Florida

Low-cost immigration legal services, emergency assistance and family programs.

cflcc.org ↗

Hispanic Federation (Florida)

Orlando

National Latino organization with an Orlando office: community support, disaster relief and civic engagement.

hispanicfederation.org ↗
911Emergencies
211Help: food, rent, utilities
988Mental health crisis